Counseling and Nature Therapy Center PLLC offers licensed professional counseling services for adults, children, adolescents, and families and couples, in Austin, Texas, for a variety of life concerns. Counseling is a collaborative process during which you and I work together to accomplish goals in a loving and non-judgmental environment.
People come to counseling for a variety of concerns related to relationships, family, and identity confusion and development. I have experience working with a wide array of mental health diagnoses. Counseling provides a safe space to help you explore concerns that may be affecting your life. My focus is on helping you reach your personal goals to live the best life possible. At Counseling and Nature Therapy Center PLLC, clients may explore struggles, set goals, or learn coping skills so that through the counseling relationship clients may break free from personal barriers.
Nature Therapy is another service offered by Counseling and Nature Therapy PLLC. Increased time in nature has proven to provide a host of benefits such as decreased depression and anxiety, and increased self-esteem, mental focus and faster healing times for those that are ill. I offer nature therapy on local Austin trails for those that are interested in increasing their nature connection.